Hypnotherapy is the applied use of hypnosis. Therapy can be defined as anything that is done to move someone toward health and wholeness. Thus, hypnotherapy is the use of hypnosis to help you move toward health and wholeness.

Is hypnosis safe?

Scientists, medical professionals, psychologists and hypnotherapists have been using hypnosis for over 200 years and no one has ever been hurt by simply going into hypnosis.

Can I be hypnotized?

Of course you can! You already have been. It's easy to go into hypnosis and it is a normal state of mind that everyone has already experienced. In fact, hypnosis is such a normal state of mind, most people usually don't even realize that they are hypnotized.

Normal, everyday hypnosis occurs when you are driving down the road and lose track of time, or, when you are focusing on a book or television program and you don't even notice something that is going on around you.

When you come in for hypnosis, all you will need to do is to be able to follow the instructions of the hypnotherapist and you can put the power of hypnosis to work for you. Anyone of normal intelligence and the willingness to follow instructions can experience hypnosis and use it to improve his or her life. This includes children and teenagers.

Can you get "stuck" in hypnosis?

No. During hypnosis, you are not unconscious or asleep. You are in control of your own person and if you choose, you can emerge yourself from the hypnotic state.

Does the hypnotherapist have control over me?

No, You have total control and you WILL NOT do or say anything that you don't wish to. Hypnosis is based on 100% consent and the hypnotherapist is merely someone who guides you to the insight that you need to help you with the issue that you are seeing the hypnotherapist for.

 

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